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Tunnel Pilates is an experience unlike your average pilates class. Our scientifically-backed pilates methods are designed to improve both your mental and physical strength.
We are your ultimate pilates destination offering both mat & reformer pilates classes. Tunnel was created to help you get in the zone and focus on how the workout feels instead of looks. We hope that every time you enter Tunnel, you find a moment of escape to connect with yourself.
Tunnel x Elwood
now available for online ordering and domestic shipping.
Introducing the Elwood x Tunnel capsule. This is a small-batch, premium collection made exclusively for our community. Each piece is crafted with elevated materials, clean lines, and that unmistakable Tunnel edge.
This isn’t your average studio merch. It’s luxury-level quality designed to move with you in class and hold up on the street.
Evolved Bodies/Evolved Method
a new era of pilates
Tunnel Pilates is the future of Pilates.
Why? Because we're not stuck in the past.
join our Instagram community!
We’re live.
New website. New system. New era.
Before your next class, take 3 minutes and set up your account at tunnelpilates.com.
Create your password. Update your profile. Re-sign your waiver. Put a card on file.
Also — our app is officially out.
Download it. Book faster. Secure your spot.
We also have new emails. All communication must go to
Venice@tunnelpilates.com
Vancouver@tunnelpilates.com
New website. New system. New era.
Before your next class, take 3 minutes and set up your account at tunnelpilates.com.
Create your password. Update your profile. Re-sign your waiver. Put a card on file.
Also — our app is officially out.
Download it. Book faster. Secure your spot.
We also have new emails. All communication must go to
Venice@tunnelpilates.com
Vancouver@tunnelpilates.com
Comment your guesses 👀
#tunnelpilates #hotpilates #reformerpilates #matpilates #bestpilatesstudio
#tunnelpilates #hotpilates #reformerpilates #matpilates #bestpilatesstudio
hard launch: you & tunnel
This V day week and weekend all single sessions are $25 with code INTEGRATE25. Stock up. There’s no purchase limit.
#tunnelpilates #hotpilates #losangelespilates #vancouverpilates #venicebeachpilates
This V day week and weekend all single sessions are $25 with code INTEGRATE25. Stock up. There’s no purchase limit.
#tunnelpilates #hotpilates #losangelespilates #vancouverpilates #venicebeachpilates
you know what’s more fun than the Super Bowl? The TNL//AFTERS.
Last 2 spots remaining for Venice Beach!!
TNL//AFTERS is a late night Pilates class where all attendees will receive exclusive merch, a wellness gift bag and an AFTERS style party after. Event is 2/13 at 8pm. Tickets are $50.
DM us if you want to be on the list.
Vancouver is sold out.
#tunnelpilates #venicebeachpilates #losangelespilates vancouverpilates
Last 2 spots remaining for Venice Beach!!
TNL//AFTERS is a late night Pilates class where all attendees will receive exclusive merch, a wellness gift bag and an AFTERS style party after. Event is 2/13 at 8pm. Tickets are $50.
DM us if you want to be on the list.
Vancouver is sold out.
#tunnelpilates #venicebeachpilates #losangelespilates vancouverpilates
Founded by women with skin in the game.
Experienced. Present. Ready to sweat WITH you.
We are more than a trend.
Contemporary Pilates, done right.
#femalefounded #losangelespilates #tunnelpilates #pilates #vancouverpilates
Experienced. Present. Ready to sweat WITH you.
We are more than a trend.
Contemporary Pilates, done right.
#femalefounded #losangelespilates #tunnelpilates #pilates #vancouverpilates
locals only
#venicebeach #venicebeachpilates #losangelespilates #tunnelpilates #hotpilates
#venicebeach #venicebeachpilates #losangelespilates #tunnelpilates #hotpilates
Our 40-Class Pack is made to be shared.
For you and your bf, gf, bff, or situationship!
Relationships change, but tunnel is consistent
💘 40 classes
💘 shared access
💘 best value when you don’t come alone
Tag your +1 and make it official.
#tunnelpilates #hotpilates #venicebeachpilates #vancouverpilates #losangelespilates
For you and your bf, gf, bff, or situationship!
Relationships change, but tunnel is consistent
💘 40 classes
💘 shared access
💘 best value when you don’t come alone
Tag your +1 and make it official.
#tunnelpilates #hotpilates #venicebeachpilates #vancouverpilates #losangelespilates
same time next week?
time to book your classes for the week
#tunnelpilates #losangelespilates #vancouverpilates #pilates #hotpilates
time to book your classes for the week
#tunnelpilates #losangelespilates #vancouverpilates #pilates #hotpilates
reformer flow with edge
#tunnelpilates #venicebeach #losangelespilates #losangelespilatesstudio #reformerpilates
#tunnelpilates #venicebeach #losangelespilates #losangelespilatesstudio #reformerpilates
dear diary, what is clean girl aesthetic?
#tunnelpilates #heatedpilates #hotpilates #vancouverpilates #venicebeachpilates
#tunnelpilates #heatedpilates #hotpilates #vancouverpilates #venicebeachpilates
She’s serving side body
#tunnelpilates #hotpilates #venicebeach #vancouver #pilates #vancouverpilates #heatedpilates #losangelespilates
#tunnelpilates #hotpilates #venicebeach #vancouver #pilates #vancouverpilates #heatedpilates #losangelespilates
she’s serving side body
#tunnelpilates #matpilates #reformerpilates #hotpilates #losangelespilates #vancouverpilates #venicebeachpilates
#tunnelpilates #matpilates #reformerpilates #hotpilates #losangelespilates #vancouverpilates #venicebeachpilates
our favorite winter layer
Available for purchase at both locations.
#elwood #tunnelpilates #pilateshoodie #bestpilatesstudio #venicebeachpilates #losangelespilates #vancouverpilates #hotpilates
Available for purchase at both locations.
#elwood #tunnelpilates #pilateshoodie #bestpilatesstudio #venicebeachpilates #losangelespilates #vancouverpilates #hotpilates
here’s what’s on our TNL//AFTERS moodboard
Spots are still available in venice. Please email or DM us to reserve a spot. $50 entry fee. Unlimited members get in for free. TNL//AFTERS is a late night heated Pilates class followed by an AFTERS social hang with a bar, a gifted exclusive tee shirt and wellness gifts
#tunnelpilates #pilatesafterdark #heatedpilates #vancouverpilates #venicebeachpilates #losangelespilates
Spots are still available in venice. Please email or DM us to reserve a spot. $50 entry fee. Unlimited members get in for free. TNL//AFTERS is a late night heated Pilates class followed by an AFTERS social hang with a bar, a gifted exclusive tee shirt and wellness gifts
#tunnelpilates #pilatesafterdark #heatedpilates #vancouverpilates #venicebeachpilates #losangelespilates
once you feel it done right, there’s no going back.
Like this. Save this. Send it to your Pilates-curious friend.
#tunnelpilates #pilatestruths #pilates #pilatesinstructor #pilatesprinciples #pilatestips #pilatestipsandtricks
Like this. Save this. Send it to your Pilates-curious friend.
#tunnelpilates #pilatestruths #pilates #pilatesinstructor #pilatesprinciples #pilatestips #pilatestipsandtricks
Get abs or die trying 🔪
comment your favorite album from 2016 below!
#tunnelpilates #vancouverpilates #venicebeachpilates #2016 #2016music #hotpilates
#tunnelpilates #vancouverpilates #venicebeachpilates #2016 #2016music #hotpilates
Pilates, At Last!
A short film directed by Tunnel Pilates
#tunnelpilates #hotpilates #venicebeach #vancouver #losangelespilates #vancouverpilates
A short film directed by Tunnel Pilates
#tunnelpilates #hotpilates #venicebeach #vancouver #losangelespilates #vancouverpilates
all the good things are green: Matcha, Tunnel, The forest, Kale, Tunnel
#tunnelpilates #venicebeachpilates #vancouverpilates #matpilates #reformerpilates #matchaandpilates #matchapilates #bestpilatesstudio #hotpilates
#tunnelpilates #venicebeachpilates #vancouverpilates #matpilates #reformerpilates #matchaandpilates #matchapilates #bestpilatesstudio #hotpilates
Snag your spot for our TNL//AFTERS event. 2.13 8pm.
VENICE - we have limited spots available. Please DM to grab a spot before it’s gone!
VANCOUVER - sold out! To add yourself to the waitlist please DM.
#tunnelpilates #afterhourspilates #venicebeachpilates #vancouverpilates #heatedpilates #reformerpilates #matpilates #bestpilatesstudio
VENICE - we have limited spots available. Please DM to grab a spot before it’s gone!
VANCOUVER - sold out! To add yourself to the waitlist please DM.
#tunnelpilates #afterhourspilates #venicebeachpilates #vancouverpilates #heatedpilates #reformerpilates #matpilates #bestpilatesstudio
You’re invited to TNL//AFTERS, a special Tunnel event and limited-run after-hours experience.
This is not a regular class. TNL//AFTERS is a one-night event where a heated Tunnel Pilates class turns into a full after-hours social. The night starts with a loud, challenging, music-driven class. When class ends, the studio transforms—lights shift, the bar opens, and the energy carries on.
When: 2.13 8pm
Where: venice and Vancouver tunnel Pilates locations
Your entry includes:
– Access to the heated Pilates class
– Entry to the afters
– A bar
– Curated wellness products
– Exclusive TNL//AFTERS merch
Event Entry: $50
Unlimited Members: Entry is included with your membership. Simply email or DM us to reserve your spot.
To reserve please email or DM us. This is a ticketed event.
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #afterhourspilates
This is not a regular class. TNL//AFTERS is a one-night event where a heated Tunnel Pilates class turns into a full after-hours social. The night starts with a loud, challenging, music-driven class. When class ends, the studio transforms—lights shift, the bar opens, and the energy carries on.
When: 2.13 8pm
Where: venice and Vancouver tunnel Pilates locations
Your entry includes:
– Access to the heated Pilates class
– Entry to the afters
– A bar
– Curated wellness products
– Exclusive TNL//AFTERS merch
Event Entry: $50
Unlimited Members: Entry is included with your membership. Simply email or DM us to reserve your spot.
To reserve please email or DM us. This is a ticketed event.
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #afterhourspilates
Pilates, At Last! - a short film
Directed by Tunnel Pilates
#tunnelpilates #hotpilates #losangelespilates #venicebeachpilates #vancouverpilates #infraredheatedpilates #matpilates #reformerpilates #bestpilatesstudio
Directed by Tunnel Pilates
#tunnelpilates #hotpilates #losangelespilates #venicebeachpilates #vancouverpilates #infraredheatedpilates #matpilates #reformerpilates #bestpilatesstudio
we shouldn’t be doing this… TNL//AFTERS 2.13. Spots available starting next week.
#tunnelpilates #venicebeachpilates #vancouverpilates #pilates #tnl//afters #hotpilates #heatedpilates #infraredpilatesstudio
#tunnelpilates #venicebeachpilates #vancouverpilates #pilates #tnl//afters #hotpilates #heatedpilates #infraredpilatesstudio
get abs or die trying 🔪
#tunnelpilates #venicebeach #hotpilates #vancouver #pilates #matpilates #heatedpilates #vancouverpilates #losangeles
#tunnelpilates #venicebeach #hotpilates #vancouver #pilates #matpilates #heatedpilates #vancouverpilates #losangeles
2026 is the year you find tunnel and Pilates finally feels fun.
#tunnelpilates #venicebeach #hotpilates #vancouverpilates #heatedpilates
#tunnelpilates #venicebeach #hotpilates #vancouverpilates #heatedpilates
New year, same energy and a few updates.
#tunnelpilates #vancouverpilates #venicebeach #heatedpilates
#tunnelpilates #vancouverpilates #venicebeach #heatedpilates
2025 was a dream, but in 2026 we dream bigger.
Thank you for supporting us through another year and giving us all of these amazing memories. We love you.
Cheers to 2026 🥂
- K&K
#tunnelpilates #venicebeach #Vancouverpilates #hotpilates #losangelespilates
Thank you for supporting us through another year and giving us all of these amazing memories. We love you.
Cheers to 2026 🥂
- K&K
#tunnelpilates #venicebeach #Vancouverpilates #hotpilates #losangelespilates
Seasonal depression doesn’t exist here
#tunnelpilates #vancouverpilates #losangelespilates #heatedpilates #refomerpilates #matpilates
#tunnelpilates #vancouverpilates #losangelespilates #heatedpilates #refomerpilates #matpilates
we don’t care if you’re on the naughty or nice list as long as you’re on our list.
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #xmaswishlist #giftsforher #pilates #hotpilates
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #xmaswishlist #giftsforher #pilates #hotpilates
🚨GIVEAWAY🚨
Win a pair of tunnel grip socks and a guested spot into the class of your choice.
To enter:
1. Follow us
2. Tag 3 friends in the comments & have them follow us
3. Share this post to your story for an extra entry
One winner per location announced on 12/24 .. or when we hit 7K.. whatever happens first 😉
Win a pair of tunnel grip socks and a guested spot into the class of your choice.
To enter:
1. Follow us
2. Tag 3 friends in the comments & have them follow us
3. Share this post to your story for an extra entry
One winner per location announced on 12/24 .. or when we hit 7K.. whatever happens first 😉
the full Tunnel experience is one click away → tunnelpilates.com
#TunnelPilates #BookDirect #PilatesVancouver #PilatesVeniceBeach #UndergroundVibes #MoodyWorkout #CoreFlow #PilatesObsessed #RetroCore #LeanMuscleMass #TunnelVibes
#TunnelPilates #BookDirect #PilatesVancouver #PilatesVeniceBeach #UndergroundVibes #MoodyWorkout #CoreFlow #PilatesObsessed #RetroCore #LeanMuscleMass #TunnelVibes
Join our loyalty program & start earning points for some awesome perks:
* 10% off merch
* Guest passes
* Complimentary classes
#venicebeachpilates #losangelespilates #loyaltyprogram #hotpilates #bestpilatesvancouver #bestpilatesvenicebeach #infraredheatedpilates #pointssytem #tunnelpilates
* 10% off merch
* Guest passes
* Complimentary classes
#venicebeachpilates #losangelespilates #loyaltyprogram #hotpilates #bestpilatesvancouver #bestpilatesvenicebeach #infraredheatedpilates #pointssytem #tunnelpilates
What’s the song you’re dying to hear in class?
#tunnelpilates #venicebeach #vancouver #matpilates #heatedpilates #lawellness #vancouverpilates
#tunnelpilates #venicebeach #vancouver #matpilates #heatedpilates #lawellness #vancouverpilates
I’m no chemist, but it’s good shit
#tunnelpilates #pilates #hotpilates #losangelespilates #vancouverpilates #tovelo #discotits #disco #pilatesbody
#tunnelpilates #pilates #hotpilates #losangelespilates #vancouverpilates #tovelo #discotits #disco #pilatesbody
let’s go shopping
You asked so we made it happen. Our exclusive Elwood x Tunnel hoodies and tees are now available to purchase online and we will ship to you for a flat rate.
For our Venice Beach line you can order by going to tunnelpilates.com/catergory/all-products
For our Vancouver line you can order by going to tunnelpilatescanada.ca/category/all-products
#pilates #tunnelpilates #elwood #hotpilates #venicebeach #vancouver #merch #bestpilatesstudio
You asked so we made it happen. Our exclusive Elwood x Tunnel hoodies and tees are now available to purchase online and we will ship to you for a flat rate.
For our Venice Beach line you can order by going to tunnelpilates.com/catergory/all-products
For our Vancouver line you can order by going to tunnelpilatescanada.ca/category/all-products
#pilates #tunnelpilates #elwood #hotpilates #venicebeach #vancouver #merch #bestpilatesstudio
if you’re plateauing this is your sign to switch
You”ll see results. Not just sweat
#Pilatesstudio #pilatesforstrength #pilatesstudiolosangeles #pilatesstudioVancouver #reformerPilates #matPilates #hotPilates
#tunnelpilates #venicebeach #hotpilates #vancouver #losangelesfit
You”ll see results. Not just sweat
#Pilatesstudio #pilatesforstrength #pilatesstudiolosangeles #pilatesstudioVancouver #reformerPilates #matPilates #hotPilates
#tunnelpilates #venicebeach #hotpilates #vancouver #losangelesfit
‘I’ll try it once’ turned into ‘I basically live here’ real quick.
#tunnelpilated #venicebeach #vancouver #heatedpilates #hotpilates #hotmat #hotreformer
#tunnelpilated #venicebeach #vancouver #heatedpilates #hotpilates #hotmat #hotreformer
tis’ the season to sculpt
#tunnelpilates #balabangles #hotpilates #venicebeachpilates #vancouverpilates #pilates #wellness #lifestyle
#tunnelpilates #balabangles #hotpilates #venicebeachpilates #vancouverpilates #pilates #wellness #lifestyle
the room hits different when the music’s in charge
#tunnelpilates #venicebeachpilates #vancouverpilates #infraredheatedpilates #hotpilates #reformerpilates #matpilates #hotpilates
#tunnelpilates #venicebeachpilates #vancouverpilates #infraredheatedpilates #hotpilates #reformerpilates #matpilates #hotpilates
Our latest collection of Tunnel socks just landed at both studios… have you snagged yours yet?
#venicebeach #vancouver #gripsocks #tunnelpilates #hotpilates #pilates
#venicebeach #vancouver #gripsocks #tunnelpilates #hotpilates #pilates
the place to be
#tunnelpilates #venicebeach #vancouver #hotpilates
#tunnelpilates #venicebeach #vancouver #hotpilates
sweat(er) weather
#tunnelpilates #venicebeach #hotpilates #losangelesfit #pilates #vancouver #infraredheat
#tunnelpilates #venicebeach #hotpilates #losangelesfit #pilates #vancouver #infraredheat
Reminder to book your classes for the week 😉
Reviews don’t lie. Tunnel Season > Cuffing Season.
#tunnelpilates #hotpilates #losangelesfit #vancouverfit
#tunnelpilates #hotpilates #losangelesfit #vancouverfit
Instructor spotlight @jason.lockhart
•Favorite music genre: Alternative
•Favorite leg exercise: Donkey
•Something you’re bad at but enjoy doing: Playing pool 🎱
•Favorite music genre: Alternative
•Favorite leg exercise: Donkey
•Something you’re bad at but enjoy doing: Playing pool 🎱
Instructor spotlight @leximatula
•Favorite genre of music: sad girl indie and gangster rap bc balance
•Favorite leg exercise: anything inner thighs
•Something you’re bad at but enjoy doing: writing poetry
•Favorite genre of music: sad girl indie and gangster rap bc balance
•Favorite leg exercise: anything inner thighs
•Something you’re bad at but enjoy doing: writing poetry
Classes can be tough but our petals are always soft thanks to @julietadey
Dim lights. Loud playlists. Infrared heat. That’s the whole story.
#tunnelpilates #matpilates #reformerpilates #venicebeach #vancouver #hotpilates
#tunnelpilates #matpilates #reformerpilates #venicebeach #vancouver #hotpilates
men + Pilates = 🔥
Tag your man
#tunnelpilates #venicebeach #vancouver #hotpilates #matpilates #reformerpilates #losangeles #mendoingpilates
Tag your man
#tunnelpilates #venicebeach #vancouver #hotpilates #matpilates #reformerpilates #losangeles #mendoingpilates
Book your lounger and stay for happy hour at Tunnel Beach Club this Thursday and Friday from 3pm to close.
This Thursday and Friday receive a complimentary beverage from our cooler if you attend a class after 3pm. You might be surprised what options we have!
Offer available to clients who book directly through our website.
#tunnelpilates #venicebeach #vancouver #hotpilates
This Thursday and Friday receive a complimentary beverage from our cooler if you attend a class after 3pm. You might be surprised what options we have!
Offer available to clients who book directly through our website.
#tunnelpilates #venicebeach #vancouver #hotpilates
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