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Tunnel Pilates is an experience unlike your average pilates class. Our scientifically-backed pilates methods are designed to improve both your mental and physical strength.
We are your ultimate pilates destination offering both mat & reformer pilates classes. Tunnel was created to help you get in the zone and focus on how the workout feels instead of looks. We hope that every time you enter Tunnel, you find a moment of escape to connect with yourself.
Tunnel x Elwood
now available for online ordering and domestic shipping.
Introducing the Elwood x Tunnel capsule. This is a small-batch, premium collection made exclusively for our community. Each piece is crafted with elevated materials, clean lines, and that unmistakable Tunnel edge.
This isn’t your average studio merch. It’s luxury-level quality designed to move with you in class and hold up on the street.
Evolved Bodies/Evolved Method
a new era of pilates
Tunnel Pilates is the future of Pilates.
Why? Because we're not stuck in the past.
join our Instagram community!
About Tunnel: Tunnel Pilates is a contemporary heated reformer and mat Pilates studio founded by Kelly Klein and Kristen Kelley.
Born in Venice Beach, California, Tunnel emerged from a shared frustration with a Pilates industry that had grown predictable: technically correct but culturally disconnected, aesthetically narrow, and physically underwhelming. Tunnel reimagines Pilates through a sharper, more immersive lens—infused with East coast hustle energy and inspired by the after-hours intensity of Brooklyn warehouse parties. The studios are dark and atmospheric, stripped of the soft, hyper-feminine polish that dominates much of the wellness space.
Music is loud. Heat is deliberate. The work is real. At its core, Tunnel is method-driven. Classes are grounded in modern biomechanics and contemporary movement science, delivering a training experience that is intelligent, progressive, and physically demanding. This is Pilates designed to build
strength, resilience, and presence—not performative movement or franchised routines frozen in time.
Set within red-light infrared heated rooms and powered by curated, culture-forward playlists, Tunnel classes blur the line between workout and ritual. The result is a space where fitness, fashion, and nightlife sensibilities intersect—where movement feels expressive, personal, and unapologetically cool.
Now with locations in Venice Beach and Vancouver, Tunnel Pilates continues to attract a community drawn to strength with edge, intention, and attitude.
#pilates #tunnelpilates #venicebeachpilates #vancouverpilates #losangelespilates
Born in Venice Beach, California, Tunnel emerged from a shared frustration with a Pilates industry that had grown predictable: technically correct but culturally disconnected, aesthetically narrow, and physically underwhelming. Tunnel reimagines Pilates through a sharper, more immersive lens—infused with East coast hustle energy and inspired by the after-hours intensity of Brooklyn warehouse parties. The studios are dark and atmospheric, stripped of the soft, hyper-feminine polish that dominates much of the wellness space.
Music is loud. Heat is deliberate. The work is real. At its core, Tunnel is method-driven. Classes are grounded in modern biomechanics and contemporary movement science, delivering a training experience that is intelligent, progressive, and physically demanding. This is Pilates designed to build
strength, resilience, and presence—not performative movement or franchised routines frozen in time.
Set within red-light infrared heated rooms and powered by curated, culture-forward playlists, Tunnel classes blur the line between workout and ritual. The result is a space where fitness, fashion, and nightlife sensibilities intersect—where movement feels expressive, personal, and unapologetically cool.
Now with locations in Venice Beach and Vancouver, Tunnel Pilates continues to attract a community drawn to strength with edge, intention, and attitude.
#pilates #tunnelpilates #venicebeachpilates #vancouverpilates #losangelespilates
You know where you are? You’re in Tunnel baby. 🐆
#feral #tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates
#feral #tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates
Why men should be doing Pilates:
• Builds deep core strength
Not just abs. Pilates targets the deep stabilizing muscles that support your spine and pelvis. As men get older, low back pain becomes increasingly common, often from weak core stabilizers and tight hips. Strengthening the deep core helps support the spine, reduce strain on the lower back, and keep you moving pain-free.
• Improves mobility + flexibility
Tight hips, hamstrings, and shoulders are one of the biggest causes of injury in men. Pilates restores full range of motion.
• Prevents injuries
By strengthening stabilizers around the spine, hips, and shoulders, Pilates helps reduce common gym and sports injuries.
• Better posture
Desk jobs, driving, and lifting heavy can lead to rounded shoulders and back pain. Pilates retrains proper alignment.
• Stronger lifts + better athletic performance
A stronger core means more power, better control, and improved balance in everything from lifting to running to surfing.
• Muscle endurance
The slow, controlled movements challenge muscles in a completely different way than traditional strength training.
Most men come in thinking Pilates will be easy.
Most men leave humbled.
#mendoingpilates #tunnelpilates #reformerpilates #vancouverpilates #venicebeachpilates
• Builds deep core strength
Not just abs. Pilates targets the deep stabilizing muscles that support your spine and pelvis. As men get older, low back pain becomes increasingly common, often from weak core stabilizers and tight hips. Strengthening the deep core helps support the spine, reduce strain on the lower back, and keep you moving pain-free.
• Improves mobility + flexibility
Tight hips, hamstrings, and shoulders are one of the biggest causes of injury in men. Pilates restores full range of motion.
• Prevents injuries
By strengthening stabilizers around the spine, hips, and shoulders, Pilates helps reduce common gym and sports injuries.
• Better posture
Desk jobs, driving, and lifting heavy can lead to rounded shoulders and back pain. Pilates retrains proper alignment.
• Stronger lifts + better athletic performance
A stronger core means more power, better control, and improved balance in everything from lifting to running to surfing.
• Muscle endurance
The slow, controlled movements challenge muscles in a completely different way than traditional strength training.
Most men come in thinking Pilates will be easy.
Most men leave humbled.
#mendoingpilates #tunnelpilates #reformerpilates #vancouverpilates #venicebeachpilates
Sahajan Skincare + tunnel + you
Moments from our Sahajan Session class. All direct members of tunnel who attended received luxury skincare products from @sahajanskincare
#tunnelpilates #venicebeachpilates #vancouverpilates #skincare #cleanbeauty
Moments from our Sahajan Session class. All direct members of tunnel who attended received luxury skincare products from @sahajanskincare
#tunnelpilates #venicebeachpilates #vancouverpilates #skincare #cleanbeauty
Want one?
11am reformer. 12pm ego death
#Tunnelpilates #hotpilates #reformerpilates #venicebeachpilates #vancouverpilates
#Tunnelpilates #hotpilates #reformerpilates #venicebeachpilates #vancouverpilates
You may not know it, but this is the studio you’ve been dreaming of.
#venicebeach #vancouver #tunnelpilates #heatedpilates
#venicebeach #vancouver #tunnelpilates #heatedpilates
Due to high demand, we’re officially announcing the final dates for this year’s Tunnel Training + Mentorship Program.
Vancouver — March 15th–April 12th
Saturdays + Sundays
1:30–5:30PM
Venice Beach dates coming soon.
We will not be planning any other future trainings for 2026.
Tuition: $2,500
Payment plans available.
For inquiries or to sign up, email or DM us
Vancouver - Vancouver@tunnelpilates.com
Venice - Venice@tunnelpilates.com
Vancouver — March 15th–April 12th
Saturdays + Sundays
1:30–5:30PM
Venice Beach dates coming soon.
We will not be planning any other future trainings for 2026.
Tuition: $2,500
Payment plans available.
For inquiries or to sign up, email or DM us
Vancouver - Vancouver@tunnelpilates.com
Venice - Venice@tunnelpilates.com
established in Venice Beach, California.
#tunnelpilates #heatedpilates #venicebeach #vancouver #healthandfitness
#tunnelpilates #heatedpilates #venicebeach #vancouver #healthandfitness
Tunnel, but tiny
#tunnelpilates #pilates #venicebeach #vancouver #hotpilates
#tunnelpilates #pilates #venicebeach #vancouver #hotpilates
no skips on our playlists
comment below the best song you ever heard in one of our classes
📸 @jeffcinema
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #losangelespilates
comment below the best song you ever heard in one of our classes
📸 @jeffcinema
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #losangelespilates
The best days in Venice start and end at Tunnel.
#tunnelpilates #hotpilates #venicebeach #losangelesfit #vancouver
#tunnelpilates #hotpilates #venicebeach #losangelesfit #vancouver
daydreaming about tunnel #3 ☁️ 🌙
#tunnelpilates #messygirlaesthetic #venicebeachpilates #vancouverpilates
#tunnelpilates #messygirlaesthetic #venicebeachpilates #vancouverpilates
you came for Pilates but you”ll stay because it smells like your rich aunt’s townhouse @homecourt
#tunnelpilates #homecourt #cece #venicebeach #hotpilates
#tunnelpilates #homecourt #cece #venicebeach #hotpilates
Xx,
K&K
#pilatesflow #tunnelpilates #matpilates #venicebeachpilates #vancouverpilates
K&K
#pilatesflow #tunnelpilates #matpilates #venicebeachpilates #vancouverpilates
thank you to all of our partners who teamed up with us to make TNL//AFTERS so special. @redbullcanada @redbull @sabijuices @picotcollective @haveyouslept @celestialbodyhealth @helloeverist @formulafig @atika.wellness @juneshine_santamonica
you helped us turn a pilates class into a full experience. we couldn’t have done it without you 🤍✨
make sure you’ve created an account in our new system at tunnelpilates.com or on the new Tunnel Pilates app to be the first to know about events. we have a pretty major one coming up…
Don’t be late to the party!
#tunnelpilated #hotpilateslosangeles #pilatesvenicebeach #pilatesvancouver #pilatesafterdark
you helped us turn a pilates class into a full experience. we couldn’t have done it without you 🤍✨
make sure you’ve created an account in our new system at tunnelpilates.com or on the new Tunnel Pilates app to be the first to know about events. we have a pretty major one coming up…
Don’t be late to the party!
#tunnelpilated #hotpilateslosangeles #pilatesvenicebeach #pilatesvancouver #pilatesafterdark
TNL//AFTERS PILATES FIRST, AFTERS STYLE PARTY AFTER. Follow us to be first on the list next time!
#tunnelpilates #venicebeach #pilates #vancouver #pilatesafterdark
#tunnelpilates #venicebeach #pilates #vancouver #pilatesafterdark
TNL//AFTERS where pilates ends and glitter begins
#Tunnelpilates #pilatesparty #pilatesvancouver #pilatesvenicebeach #hotpilates
#Tunnelpilates #pilatesparty #pilatesvancouver #pilatesvenicebeach #hotpilates
If symptoms persist, book the next TNL//AFTERS EVENT
#tunnelpilates #pilatesafterdark #pilateslosangeles #pilatesvancouver #pilates
#tunnelpilates #pilatesafterdark #pilateslosangeles #pilatesvancouver #pilates
If symptoms persist, book the next one 🪩
Check out moments from our first TNL//AFTERS event at both our Venice Beach and Vancouver location.
THANK YOU TO EVERYONE THAT CAME. We had a blast 💫
#tunnelpilates #pilatesafterdark #pilatesparty #afters hotpilates
Check out moments from our first TNL//AFTERS event at both our Venice Beach and Vancouver location.
THANK YOU TO EVERYONE THAT CAME. We had a blast 💫
#tunnelpilates #pilatesafterdark #pilatesparty #afters hotpilates
TNL//AFTERS Late night Pilates. After party included.
#latenightpilates #pilatesafterdark #tunnelpilates #pilatesparty #pilates
#latenightpilates #pilatesafterdark #tunnelpilates #pilatesparty #pilates
Roses are red.
Violets are blue.
Don’t be a bitch.
Happy Valentine’s to you. ❤️
#valentinesday #pilates #tunnelpilates #dontbeabitch #hotpilates
Violets are blue.
Don’t be a bitch.
Happy Valentine’s to you. ❤️
#valentinesday #pilates #tunnelpilates #dontbeabitch #hotpilates
hard launch: you & tunnel
This V day week and weekend all single sessions are $25 with code INTEGRATE25. Stock up. There’s no purchase limit.
#tunnelpilates #hotpilates #losangelespilates #vancouverpilates #venicebeachpilates
This V day week and weekend all single sessions are $25 with code INTEGRATE25. Stock up. There’s no purchase limit.
#tunnelpilates #hotpilates #losangelespilates #vancouverpilates #venicebeachpilates
Founded by women with skin in the game.
Experienced. Present. Ready to sweat WITH you.
We are more than a trend.
Contemporary Pilates, done right.
#femalefounded #losangelespilates #tunnelpilates #pilates #vancouverpilates
Experienced. Present. Ready to sweat WITH you.
We are more than a trend.
Contemporary Pilates, done right.
#femalefounded #losangelespilates #tunnelpilates #pilates #vancouverpilates
locals only
#venicebeach #venicebeachpilates #losangelespilates #tunnelpilates #hotpilates
#venicebeach #venicebeachpilates #losangelespilates #tunnelpilates #hotpilates
Our 40-Class Pack is made to be shared.
For you and your bf, gf, bff, or situationship!
Relationships change, but tunnel is consistent
💘 40 classes
💘 shared access
💘 best value when you don’t come alone
Tag your +1 and make it official.
#tunnelpilates #hotpilates #venicebeachpilates #vancouverpilates #losangelespilates
For you and your bf, gf, bff, or situationship!
Relationships change, but tunnel is consistent
💘 40 classes
💘 shared access
💘 best value when you don’t come alone
Tag your +1 and make it official.
#tunnelpilates #hotpilates #venicebeachpilates #vancouverpilates #losangelespilates
same time next week?
time to book your classes for the week
#tunnelpilates #losangelespilates #vancouverpilates #pilates #hotpilates
time to book your classes for the week
#tunnelpilates #losangelespilates #vancouverpilates #pilates #hotpilates
reformer flow with edge
#tunnelpilates #venicebeach #losangelespilates #losangelespilatesstudio #reformerpilates
#tunnelpilates #venicebeach #losangelespilates #losangelespilatesstudio #reformerpilates
dear diary, what is clean girl aesthetic?
#tunnelpilates #heatedpilates #hotpilates #vancouverpilates #venicebeachpilates
#tunnelpilates #heatedpilates #hotpilates #vancouverpilates #venicebeachpilates
She’s serving side body
#tunnelpilates #hotpilates #venicebeach #vancouver #pilates #vancouverpilates #heatedpilates #losangelespilates
#tunnelpilates #hotpilates #venicebeach #vancouver #pilates #vancouverpilates #heatedpilates #losangelespilates
she’s serving side body
#tunnelpilates #matpilates #reformerpilates #hotpilates #losangelespilates #vancouverpilates #venicebeachpilates
#tunnelpilates #matpilates #reformerpilates #hotpilates #losangelespilates #vancouverpilates #venicebeachpilates
our favorite winter layer
Available for purchase at both locations.
#elwood #tunnelpilates #pilateshoodie #bestpilatesstudio #venicebeachpilates #losangelespilates #vancouverpilates #hotpilates
Available for purchase at both locations.
#elwood #tunnelpilates #pilateshoodie #bestpilatesstudio #venicebeachpilates #losangelespilates #vancouverpilates #hotpilates
here’s what’s on our TNL//AFTERS moodboard
Spots are still available in venice. Please email or DM us to reserve a spot. $50 entry fee. Unlimited members get in for free. TNL//AFTERS is a late night heated Pilates class followed by an AFTERS social hang with a bar, a gifted exclusive tee shirt and wellness gifts
#tunnelpilates #pilatesafterdark #heatedpilates #vancouverpilates #venicebeachpilates #losangelespilates
Spots are still available in venice. Please email or DM us to reserve a spot. $50 entry fee. Unlimited members get in for free. TNL//AFTERS is a late night heated Pilates class followed by an AFTERS social hang with a bar, a gifted exclusive tee shirt and wellness gifts
#tunnelpilates #pilatesafterdark #heatedpilates #vancouverpilates #venicebeachpilates #losangelespilates
once you feel it done right, there’s no going back.
Like this. Save this. Send it to your Pilates-curious friend.
#tunnelpilates #pilatestruths #pilates #pilatesinstructor #pilatesprinciples #pilatestips #pilatestipsandtricks
Like this. Save this. Send it to your Pilates-curious friend.
#tunnelpilates #pilatestruths #pilates #pilatesinstructor #pilatesprinciples #pilatestips #pilatestipsandtricks
Get abs or die trying 🔪
comment your favorite album from 2016 below!
#tunnelpilates #vancouverpilates #venicebeachpilates #2016 #2016music #hotpilates
#tunnelpilates #vancouverpilates #venicebeachpilates #2016 #2016music #hotpilates
Pilates, At Last!
A short film directed by Tunnel Pilates
#tunnelpilates #hotpilates #venicebeach #vancouver #losangelespilates #vancouverpilates
A short film directed by Tunnel Pilates
#tunnelpilates #hotpilates #venicebeach #vancouver #losangelespilates #vancouverpilates
all the good things are green: Matcha, Tunnel, The forest, Kale, Tunnel
#tunnelpilates #venicebeachpilates #vancouverpilates #matpilates #reformerpilates #matchaandpilates #matchapilates #bestpilatesstudio #hotpilates
#tunnelpilates #venicebeachpilates #vancouverpilates #matpilates #reformerpilates #matchaandpilates #matchapilates #bestpilatesstudio #hotpilates
Snag your spot for our TNL//AFTERS event. 2.13 8pm.
VENICE - we have limited spots available. Please DM to grab a spot before it’s gone!
VANCOUVER - sold out! To add yourself to the waitlist please DM.
#tunnelpilates #afterhourspilates #venicebeachpilates #vancouverpilates #heatedpilates #reformerpilates #matpilates #bestpilatesstudio
VENICE - we have limited spots available. Please DM to grab a spot before it’s gone!
VANCOUVER - sold out! To add yourself to the waitlist please DM.
#tunnelpilates #afterhourspilates #venicebeachpilates #vancouverpilates #heatedpilates #reformerpilates #matpilates #bestpilatesstudio
You’re invited to TNL//AFTERS, a special Tunnel event and limited-run after-hours experience.
This is not a regular class. TNL//AFTERS is a one-night event where a heated Tunnel Pilates class turns into a full after-hours social. The night starts with a loud, challenging, music-driven class. When class ends, the studio transforms—lights shift, the bar opens, and the energy carries on.
When: 2.13 8pm
Where: venice and Vancouver tunnel Pilates locations
Your entry includes:
– Access to the heated Pilates class
– Entry to the afters
– A bar
– Curated wellness products
– Exclusive TNL//AFTERS merch
Event Entry: $50
Unlimited Members: Entry is included with your membership. Simply email or DM us to reserve your spot.
To reserve please email or DM us. This is a ticketed event.
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #afterhourspilates
This is not a regular class. TNL//AFTERS is a one-night event where a heated Tunnel Pilates class turns into a full after-hours social. The night starts with a loud, challenging, music-driven class. When class ends, the studio transforms—lights shift, the bar opens, and the energy carries on.
When: 2.13 8pm
Where: venice and Vancouver tunnel Pilates locations
Your entry includes:
– Access to the heated Pilates class
– Entry to the afters
– A bar
– Curated wellness products
– Exclusive TNL//AFTERS merch
Event Entry: $50
Unlimited Members: Entry is included with your membership. Simply email or DM us to reserve your spot.
To reserve please email or DM us. This is a ticketed event.
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #afterhourspilates
Pilates, At Last! - a short film
Directed by Tunnel Pilates
#tunnelpilates #hotpilates #losangelespilates #venicebeachpilates #vancouverpilates #infraredheatedpilates #matpilates #reformerpilates #bestpilatesstudio
Directed by Tunnel Pilates
#tunnelpilates #hotpilates #losangelespilates #venicebeachpilates #vancouverpilates #infraredheatedpilates #matpilates #reformerpilates #bestpilatesstudio
we shouldn’t be doing this… TNL//AFTERS 2.13. Spots available starting next week.
#tunnelpilates #venicebeachpilates #vancouverpilates #pilates #tnl//afters #hotpilates #heatedpilates #infraredpilatesstudio
#tunnelpilates #venicebeachpilates #vancouverpilates #pilates #tnl//afters #hotpilates #heatedpilates #infraredpilatesstudio
get abs or die trying 🔪
#tunnelpilates #venicebeach #hotpilates #vancouver #pilates #matpilates #heatedpilates #vancouverpilates #losangeles
#tunnelpilates #venicebeach #hotpilates #vancouver #pilates #matpilates #heatedpilates #vancouverpilates #losangeles
2026 is the year you find tunnel and Pilates finally feels fun.
#tunnelpilates #venicebeach #hotpilates #vancouverpilates #heatedpilates
#tunnelpilates #venicebeach #hotpilates #vancouverpilates #heatedpilates
New year, same energy and a few updates.
#tunnelpilates #vancouverpilates #venicebeach #heatedpilates
#tunnelpilates #vancouverpilates #venicebeach #heatedpilates
2025 was a dream, but in 2026 we dream bigger.
Thank you for supporting us through another year and giving us all of these amazing memories. We love you.
Cheers to 2026 🥂
- K&K
#tunnelpilates #venicebeach #Vancouverpilates #hotpilates #losangelespilates
Thank you for supporting us through another year and giving us all of these amazing memories. We love you.
Cheers to 2026 🥂
- K&K
#tunnelpilates #venicebeach #Vancouverpilates #hotpilates #losangelespilates
Seasonal depression doesn’t exist here
#tunnelpilates #vancouverpilates #losangelespilates #heatedpilates #refomerpilates #matpilates
#tunnelpilates #vancouverpilates #losangelespilates #heatedpilates #refomerpilates #matpilates
we don’t care if you’re on the naughty or nice list as long as you’re on our list.
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #xmaswishlist #giftsforher #pilates #hotpilates
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #xmaswishlist #giftsforher #pilates #hotpilates
🚨GIVEAWAY🚨
Win a pair of tunnel grip socks and a guested spot into the class of your choice.
To enter:
1. Follow us
2. Tag 3 friends in the comments & have them follow us
3. Share this post to your story for an extra entry
One winner per location announced on 12/24 .. or when we hit 7K.. whatever happens first 😉
Win a pair of tunnel grip socks and a guested spot into the class of your choice.
To enter:
1. Follow us
2. Tag 3 friends in the comments & have them follow us
3. Share this post to your story for an extra entry
One winner per location announced on 12/24 .. or when we hit 7K.. whatever happens first 😉
the full Tunnel experience is one click away → tunnelpilates.com
#TunnelPilates #BookDirect #PilatesVancouver #PilatesVeniceBeach #UndergroundVibes #MoodyWorkout #CoreFlow #PilatesObsessed #RetroCore #LeanMuscleMass #TunnelVibes
#TunnelPilates #BookDirect #PilatesVancouver #PilatesVeniceBeach #UndergroundVibes #MoodyWorkout #CoreFlow #PilatesObsessed #RetroCore #LeanMuscleMass #TunnelVibes
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