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Tunnel Pilates is an experience unlike your average pilates class. Our scientifically-backed pilates methods are designed to improve both your mental and physical strength.
We are your ultimate pilates destination offering both mat & reformer pilates classes. Tunnel was created to help you get in the zone and focus on how the workout feels instead of looks. We hope that every time you enter Tunnel, you find a moment of escape to connect with yourself.
Evolved Bodies/Evolved Method
a new era of pilates
Tunnel Pilates is the future of Pilates.
Why? Because we're not stuck in the past.
join our Instagram community!
You can know the exercises and still not know how to teach.
The Art of Teaching is a 6-hour intensive for instructors who want to develop their voice, presence, confidence, and ability to create a room people want to be in.
Not another certification. Not another workout method.
A deep dive into what makes a great instructor.
October 18 • Venice Beach
$500 • Limited spots
The Art of Teaching is a 6-hour intensive for instructors who want to develop their voice, presence, confidence, and ability to create a room people want to be in.
Not another certification. Not another workout method.
A deep dive into what makes a great instructor.
October 18 • Venice Beach
$500 • Limited spots
dealer’s choice. players, pick your spots ♠️♥️
booking for september is open for members.
#tunnelpilates #vancouverpilates #venicebeach #heatedpilates
booking for september is open for members.
#tunnelpilates #vancouverpilates #venicebeach #heatedpilates
somewhere between sweat and sound
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #losangelespilates
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates #losangelespilates
Joseph Furlates
#tunnelpilates #venciebeachpilates #vancouverpilates #puppypilates #bulldogsinlosangeles
#tunnelpilates #venciebeachpilates #vancouverpilates #puppypilates #bulldogsinlosangeles
down on all fours, please
#tunnelpilates #matpilates #venicebeachpilates #vancouverpilates #hotpilates
#tunnelpilates #matpilates #venicebeachpilates #vancouverpilates #hotpilates
We tend to have this effect on men.
#tunnelpilates #hotpilates #vancouverpilates #venicebeachpilates #mendopilates
#tunnelpilates #hotpilates #vancouverpilates #venicebeachpilates #mendopilates
THE SEPTEMBER EDIT
Four weeks at Tunnel.
Make showing up your new ritual.
3 classes a week, every week in September
→ $50 Tunnel credit
4+ classes a week, every week in September
→ $50 Tunnel credit + entry to win 1 MONTH UNLIMITED
Four weeks.
One ritual.
No excuses.
September 1–30 at Tunnel Pilates.
GET A HEAD START
Today is your last day to get $90 Intro Unlimited
Lock it in today - offer ends tonight
#tunnelpilates #venicebeachpilates #vancouverpilates #septemberedit #losangelespilates
Four weeks at Tunnel.
Make showing up your new ritual.
3 classes a week, every week in September
→ $50 Tunnel credit
4+ classes a week, every week in September
→ $50 Tunnel credit + entry to win 1 MONTH UNLIMITED
Four weeks.
One ritual.
No excuses.
September 1–30 at Tunnel Pilates.
GET A HEAD START
Today is your last day to get $90 Intro Unlimited
Lock it in today - offer ends tonight
#tunnelpilates #venicebeachpilates #vancouverpilates #septemberedit #losangelespilates
Balance was discussed. Not achieved.
#tunnelpilates #hotpilates #venicebeach #vancouverpilates #losangelespilates
#tunnelpilates #hotpilates #venicebeach #vancouverpilates #losangelespilates
tear one off
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates
#tunnelpilates #venicebeachpilates #vancouverpilates #hotpilates
Bad first date? We have better music taste anyway.
And unlike them, you’ll actually want to come back.
Swipe to see what we are playing in class
#tunnelpilates #venicebeachpilates #vancouverpilates #pilatesplaylist #music
And unlike them, you’ll actually want to come back.
Swipe to see what we are playing in class
#tunnelpilates #venicebeachpilates #vancouverpilates #pilatesplaylist #music
Dressed like I’m going out. Going to tunnel. Same thing.
#tunnelpilates #venicebeachpilates #vancouverpilates #losangelespilates #balastudio
#tunnelpilates #venicebeachpilates #vancouverpilates #losangelespilates #balastudio
your Pilates personality according to the stars
Like + Share your Pilates horoscope on your story 💫
#tunnelpilates #pilateshoroscope #losnangelespilates #vancouverpilates
Like + Share your Pilates horoscope on your story 💫
#tunnelpilates #pilateshoroscope #losnangelespilates #vancouverpilates
Tunnel hits harder when you’re with friends. Book your spots for the week 🖤
for people who hate boring workouts
#tunnelpilates #vancouverpilates #venicebeachpilates #hotpilates #losangelespilates
#tunnelpilates #vancouverpilates #venicebeachpilates #hotpilates #losangelespilates
Status: absolutely cooked
#tunnelpilates #hotpilates #venicebeach #vancouverpilates #venicebeachpilates
#tunnelpilates #hotpilates #venicebeach #vancouverpilates #venicebeachpilates
@liesecooper killing it on the reformer. The only way we know how 😏
#tunnelpilates #hotpilates #venicebeach #vancouverpilates #losangelespilates
#tunnelpilates #hotpilates #venicebeach #vancouverpilates #losangelespilates
Complete our Summer Class Challenge and this tote is one of your prizes. Some of you are really close 👀
We have a VERY limited number available for in-studio purchase, so if you see one on the rack… snag it while you can. 🖤
#vancouverpilates #tunnelpilates #venicebeach #losangelespilates #heatedpilates
We have a VERY limited number available for in-studio purchase, so if you see one on the rack… snag it while you can. 🖤
#vancouverpilates #tunnelpilates #venicebeach #losangelespilates #heatedpilates
Instructor spotlight @k8huntington
•Favorite genre of music: house + R&B
•Favorite leg exercise: Love a split squat or side lying leg press
•Something you’re bad at but enjoy doing: Running 🏃♀️
#tunnelpilates #venicebeach #losangelespilates #vancouver
•Favorite genre of music: house + R&B
•Favorite leg exercise: Love a split squat or side lying leg press
•Something you’re bad at but enjoy doing: Running 🏃♀️
#tunnelpilates #venicebeach #losangelespilates #vancouver
Breakfast at tunnel 🥞 Thank you @flourishpancakes supplying protein pancakes for our Saturday morning crew.
#tunnelpilates #hotpilates #venicebeach #vancouverpilates #losangelespilates
#tunnelpilates #hotpilates #venicebeach #vancouverpilates #losangelespilates
a class a day keeps the doctor away. 2 week unlimited membership is back for a limited time only.
#tunnelpilates #losangelespilates #venicebeachpilates #vancouverpilates #hotpilates
#tunnelpilates #losangelespilates #venicebeachpilates #vancouverpilates #hotpilates
wrong night to stay home
8.7.26 Was our Vancouver Le Jungle Disco 75 minute Pilates class followed by a TNL//AFTERS party
Thank you to @swae.labs and @drinkpopoff for gifting our community with your amazing products
#tunnelpilates #venicebeachpilates #vancouverpilates #pilatesparty
8.7.26 Was our Vancouver Le Jungle Disco 75 minute Pilates class followed by a TNL//AFTERS party
Thank you to @swae.labs and @drinkpopoff for gifting our community with your amazing products
#tunnelpilates #venicebeachpilates #vancouverpilates #pilatesparty
Why are you scrolling? Don’t you have tunnel classes to book?
#tunnelpilates #vancouverpilates #losangelespilates #heatedpilates #venicebeach
#tunnelpilates #vancouverpilates #losangelespilates #heatedpilates #venicebeach
you had to be there 🌴 🐆 🪩
#tunnelpilates #hotpilates #venicebeachpilates #vancouverpilates #pilatesparty
#tunnelpilates #hotpilates #venicebeachpilates #vancouverpilates #pilatesparty
The Tunnel effect 💫
98 classes later…
@elsas.jpg is proof that consistency is key. She has shown up, put in the work, and stayed committed to herself every step of the way.
We’re so proud of you and can’t wait to celebrate class 100 with you 🔥😈
#venicebeach #losangelespilates #vancouverpilates #heatedpilates
98 classes later…
@elsas.jpg is proof that consistency is key. She has shown up, put in the work, and stayed committed to herself every step of the way.
We’re so proud of you and can’t wait to celebrate class 100 with you 🔥😈
#venicebeach #losangelespilates #vancouverpilates #heatedpilates
you don’t need a new personality. just a new Pilates studio.
#tunnelpilates #matpilates #reformerpilates #heatedpilates
#tunnelpilates #matpilates #reformerpilates #heatedpilates
Summer Essentials Bundle ☀️
Today through Wednesday, purchase a 10-Pack and pick out your favorite pair of Tunnel Grip Socks from our merch corner the next time you’re in the studio.
The perfect summer combo to keep you moving through the rest of the season.
Plus, there’s still time to complete our 50 Class Summer Challenge by August 31 and earn your exclusive Tunnel Beach Club Tote. See you in the studio🌴
Today through Wednesday, purchase a 10-Pack and pick out your favorite pair of Tunnel Grip Socks from our merch corner the next time you’re in the studio.
The perfect summer combo to keep you moving through the rest of the season.
Plus, there’s still time to complete our 50 Class Summer Challenge by August 31 and earn your exclusive Tunnel Beach Club Tote. See you in the studio🌴
A reminder to disappear for 50 minutes and come back to yourself.
#tunnelpilates #vancouverpilates #venicebeachpilates #hotpilates
#tunnelpilates #vancouverpilates #venicebeachpilates #hotpilates
kinda chic to make us part of your routine
#tunnelpilates #venicebeachpilates #vancouverpilates #losangelespilates
#tunnelpilates #venicebeachpilates #vancouverpilates #losangelespilates
Italy is calling. 🇮🇹✨
A week of morning Pilates, long lunches, endless olive groves, crystal-clear water, local wineries, sailing the Salento coast, handmade pasta, and sunsets you’ll never forget.
This isn’t just a retreat. It’s an opportunity to slow down, move your body, meet incredible people, and experience Puglia the way it was meant to be experienced.
Whether you’re traveling solo, with a friend, or simply looking for your next adventure, we’d love to have you.
📍Puglia, Italy
🗓 June 4–11, 2027
✨ Limited to just 8–16 guests.
The countdown to la dolce vita starts now. Reserve your spot before this experience sells out.
To book click on link in bio or go to Tunnelpilates.con. Any questions don’t hesitate to reach us by email.
#TunnelPilates #PilatesRetreat #Puglia #ItalyRetreat #PilatesTravel
A week of morning Pilates, long lunches, endless olive groves, crystal-clear water, local wineries, sailing the Salento coast, handmade pasta, and sunsets you’ll never forget.
This isn’t just a retreat. It’s an opportunity to slow down, move your body, meet incredible people, and experience Puglia the way it was meant to be experienced.
Whether you’re traveling solo, with a friend, or simply looking for your next adventure, we’d love to have you.
📍Puglia, Italy
🗓 June 4–11, 2027
✨ Limited to just 8–16 guests.
The countdown to la dolce vita starts now. Reserve your spot before this experience sells out.
To book click on link in bio or go to Tunnelpilates.con. Any questions don’t hesitate to reach us by email.
#TunnelPilates #PilatesRetreat #Puglia #ItalyRetreat #PilatesTravel
After much anticipation, Ebba presents her official review of Tunnel Pilates
#influencerreview #tunnelpilates #vancouverpilates #venicebeachpilates #pilatesreview
#influencerreview #tunnelpilates #vancouverpilates #venicebeachpilates #pilatesreview
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